Counseling for Adults
I work with adults who are struggling with depression, anxiety, and stress related to life challenges and transitions. I view therapy as a collaborative effort where we actively work together to meet your treatment goals. I have been in practice for over 25 years and am regularly inspired by my clients’ resilience and strength. I believe our work together is tapping into your inner resources, expanding your coping skills and problem solving techniques, and helping you to feel empowered and more in charge of your life.
Your relationship, comfort level, and trust in your therapist is vital to having a good therapeutic experience. I am active and engaging in therapy and provide a safe, warm, and open environment in which we can work together to help you feel better.
I encourage you to call me so we can discuss your needs and together determine if we may work well together.